Tuesday, April 26, 2016

CIFO 2016: Esther Gil took the Iberian titles of Middle and Long Distance



Esther Gil was at the highest level during the Female Iberian Foot Orienteering Championships, winning the Middle and Long Distance titles. In the Men Elite, Roger Casal was the strongest in these distances, while Eduardo Gil was the winner in the Sprint. Mariana Moreira took the Iberian Sprint title.


In an atmosphere dominated by the idilic “beirã” scenery, between mountains, rivers and breathtaking valleys, took place this weekend, in Aguiar da Beira, the Female Iberian Foot Orienteering Championships. The event was organized by the Clube de Orientação de Estarreja and registered the presence of 595 athletes, about half of which from the neighbouring Spain. In addition to assigning the female Iberian titles in the Middle, Long and Sprint distances, the Female Iberian Foot Orienteering Championship scored in all distances for the Vitalis Portuguese Foot Orienteering Cup 2016 and for the Spanish Foot Orienteering League 2016.

In the Women Elite class, Esther Gil (Colivenc) was the greatest winner, achieving the Iberian Middle and Long Distance titles by really strong margins. The Portuguese Mariana Moreira (CPOC) - defending here all three Iberian titles achieved last year in Pontevedra -, was faster than anyone else in the Sprint, being second placed on the remaining distances. Overall, the Championships assigned 27 Iberians titles, eleven in the Long and Middle Distances and five in the Sprint. The Portuguese athletes achieved sixteen titles, with the remaining eleven titles staying on the Spanish athletes. Individually, the focus are over the Spanish Kika Basáran (Toledo-O) and the Portuguese Filipa Rodrigues (ADFA), who achieved all the three titles, in the W16 and W20 classes, respectively. Also worth mentioning the Portuguese Beatriz Sanguino (CPOC) in W18 and Herminia Tavares (COV - Natura) in W60, with two Iberian titles each.

As for the Men Elite class, Roger Casal (Colivenc) also won the Middle and Long Distance stages, in the first case with a lead of 1:34 over Javier Ruiz de la Herrán (COMA) and in the second case beating Eduardo Gil (Tjalve ) by a comfortable margin of 3:58. Eduardo Gil won the Sprint stage, with the Portuguese Tiago Romão (GafanhOri) at 51 seconds. Reference to the victories in all stages for Jose Antonio Garcia (Lorca-O) in the M40 class, José Fernandes (.COM) in M55 class, Francisco Coelho (Club TAP) in M70 class and Joaquim da Costa (GD4C) in M75 class.


Results

Middle Distance

Men Elite (4,5 Km 280 m 15 C)
1. Roger Casal (Colivenc) 34:29 (+ 00:00)
2. Javier Ruiz de la Herrán (COMA) 36:03 (+ 01:34)
3. Pau Llorens (COB) 36:25 (+ 01:56)
4. Tiago Martins Aires (GafanhOri) 36:33 (+ 02:04)
5. Manuel Horta (GafanhOri) 36:44 (+ 02:15)

Women Elite (3,4 Km 195 m 15 C)
1. Esther Gil (Colivenc) 34:23 (+ 00:00)
2. Mariana Moreira (CPOC) 39:11 (+ 04:48)
3. Carolina Delgado (GD4C) 41:17 (+ 06:54)
4. Guadalupe Moreno (Monte El Pardo) 47:58 (+ 13:35)
5. Marta Guijo (Via Plata ) 51:23 (+ 17:00)

Sprint

Men Elite (3,4 Km 140 m 23 C)
1. Eduardo Gil (Tjalve) 14:29 (+ 00:00)
2. Tiago Romão (GafanhOri) 15:20 (+ 00:51)
3. Pau Llorens (COB) 15:24 (+ 00:55)
4. Tiago Martins Aires (GafanhOri) 16:05 (+ 01:36)
5. Greg Ahlswede (Escondite-M) 16:22 (+ 01:53)

Women Elite (2,8 Km 110 m 18 C)
1. Mariana Moreira (CPOC) 15:40 (+ 00:00)
2. Raquel Costa (GafanhOri) 15:53 (+ 00:13)
3. Marta Guijo (Via Plata) 16:23 (+ 00:43)
4. Carolina Delgado (GD4C) 17:35 (+ 01:55)
5. Guadalupe Moreno (Monte El Pardo) 18:14 (+ 02:34)

Long Distance

Men Elite (11,9 Km 445 m 28 C)
1. Roger Casal (Colivenc) 1:23:35 (+ 00:00)
2. Eduardo Gil (Tjalve) 1:27:33 (+ 03:58)
3. Pau Llorens (COB) 1:33:03 (+ 09:28)
4. Javier Ruiz de la Herrán (COMA) 1:34:31 (+ 10:56)
5. Manuel Horta (GafanhOri) 1:35:18 (+ 11:43)

Women Elite (7,8 Km 325 m 18 C)
1. Esther Gil (Colivenc) 1:11:12 (+ 00:00)
2. Mariana Moreira (CPOC) 1:21:09 (+ 09:57)
3. Raquel Costa (GafanhOri) 1:23:18 (+ 12:06)
4. Carolina Delgado (GD4C) 1:26:46 (+ 15:34)
5. Marta Guijo (Via Plata ) 1:31:04 (+ 19:52)

Full results, maps, photos and further information at http://cifo2016.ori-estarreja.pt/index.php/pt/.

[Archive photo]

Joaquim Margarido

Monday, April 25, 2016

Lilian Forsgren: "I think and hope we are ready to replace Denmark"



With the World Orienteering Championships WOC 2016 taking place in Strömstad, this is, undoubtedly, a really important year for Sweden. The Elite athletes, in particular, face a tremendous challenge: to represent the national team, to compete next their own public and, of course, to achieve the best possible result. It's with a mix of emotions and also having the qualification for the Swedish team as her next major goal, that Lilian Forsgren spoke to the Portuguese Orienteering Blog.


How are you living this unique opportunity, with the WOC approaching so fast?

Lilian Forsgren (L. F.) - I think it's a great opportunity, and I can only see the positive parts of having a Championship at “home”. Great publicity, lots of friends and family watching and a chance to be really prepared for the terrain that awaits.

How are you managing your preparation? Have you had some good vibes so far?

L. F. - I had a good winter training and I have been several times to the terrains close to Strömstad. I live in Gothenburg just two hours south of Strömstad and I'm familiar with the terrain there which is actually quite similar to the terrain in Strömstad.

Do you prepare specifically the mental part?

L. F. - No not really, I like to be competing at "home ground".

In terms of technical and physical challenge, maps and terrains, what kind of competition will we have in Strömstad? Can you identify some similarities with the last WOC in Inverness?

L. F. - We will have, for sure, some tough races! Especially the forest races will be a challenge with steep slopes and heavy terrain. A little like the long-distance in Scotland.

Of all your previous experiences, which ones can be really helpful to the great challenges that you'll face ahead?

L. F. - The fact that I live in Gothenburg is probably an advantage. It is a little bit similar terrain that I'm very familiar with. But apart from that, I think it's previous Championships experience that will be most useful.

Are there some athletes that you admire the most at the moment? What do they have that you don't... but you would like to have?

L. F.
- I'm always inspired by other athletes and would like to improve in all possible ways. I'm admiring someone for their speed, someone else for their strength, someone else for the mental toughness or technical skills.

Is Sweden prepared to replace Denmark, getting all the gold in the Women competition?

L. F.
- I think and hope we are ready to replace Denmark, but we could never affect the other competitors' result. We just need to do as good performances as possible and then you never know how far it lasts.

What are your concerns regarding the next weeks?

L. F. - Longing to run the World Cup in Poland and then the European Championships in the Czech Republic, of course.

I asked you to leave a message to all those who will be in Sweden next August. And also to those who will stay home.

L. F. - Hope that all of you that will have the opportunity, come to Strömstad in the end of August! It will be a great week with both spectator races, beautiful terrains and surroundings but, most of all, exciting competitions! And for those who can't make it, I hope you will watch all the TV broadcasts!

Joaquim Margarido

Friday, April 22, 2016

Two or three things I know about it...



1. Daniel Hubmann and Rachel Friedrich achieved the Middle Distance titles during the Swiss Orienteering Championships last weekend. Daniel Hubmann spent 31:41 to run his course, against 32:26 from his brother, Martin. Florian Howald was third, with more than 2:03 the winner. Rahel Friedrich conquered her first national gold by winning with 31:49; Simone Niggli and Sabine Hauswirth were second and third, with more 00:42 and 01:01, respectively. The Swiss journey counted with three more race tests, qualifying the best athletes for the European Championships in the Czech Republic and the World Cup round in Poland. The Long Distance had in Matthias Kyburz and Elena Roos the big winners, while Daniel Hubmann and Rahel Friedrich won the Sprint. Finally, Matthias Kyburz and Rahel Friedrich Were fastest on the 3000 meters race. With this results, the Swiss Orienteering Federation called to the Selection Team Daniel Hubmann, Martin Hubmann, Matthias Kyburz, Andreas Kyburz, Jonas Egger, Florian Howald, Andreas Rüedlinger, Raffael Huber, Christoph Meier, Térence Risse, Baptiste Rollier, Alain Denzler and Florian Schneider, in Men, and Rahel Friedrich, Sabine Hauswirth, Sarina Jenzer, Elena Roos, Martina Ruch, Kerstin Ullmann, Julia Gross, Lisa Holer, Sina Tommer, Anina Brunner, Lisa Schubnall and Judith Wyder, in Women. All the information at http://www.swiss-orienteering.ch/de/news/ol/773-10-athletinnen-und-11-athleten-fuer-em-selektioniert.html.

2. The city of Vila do Conde hosted the Portugal City Race 2016's third stage. The event was organized by the Grupo Desportivo dos Quatro Caminhos, Municipality of Vila do Conde and Portuguese Orienteering Federation. After two triumphs in a row for the Spanish Maikel Rodrigues, João Novo (.COM) won the Men Seniors class, meeting the 8800 meters of his course in 38:35. Maikel Rodrigues (AROMON) spent 54 seconds more than the winner and reached the second position, while the third place went to Jorge Fernandes (NAST) with a time of 43:40. In the women's class, Joana Fernandes, from Clube de Orientação do Minho won for the second time a stage of the Portugal City Race 2016 with 38:14, after the triumph in Barcelos, in the opening stage of the Circuit. Tânia Covas Costa, from the same club, and Sara Miranda (Individual) occupied the immediate positions with more 2:45 minutes and 9:21, respectively, than the winner. Maikel Rodrigues and Joana Fernandes are the leaders od the respective rankings. Everything to read at http://www.cityrace.pt/.

3. Jan Kocbach opened an interesting debate about the estimated winning time for women's Long Distance, after the IOF Foot-O Athletes' Commission's survey [HERE http://orienteering.org/athlete-survey-estimated-winning-time-for-womens-long-distance-events/]. Would you like to know the best athletes's opinions on the subject right now? Just take a look at http://news.worldofo.com/2016/04/13/how-long-should-the-womens-long-distance-be/ and see for yourself. From lots of messages, we can see Annika Billstam's sentence: “Just because we always done it this way doesn’t mean it’s right. It’s uncomfortable to change, but change is what makes progress.” And also Eva Jurenikova's opinion: “I wish this change came 10-20 years ago, it is too late for my own elite career, but I still want and I will continue to make effort to make our sport better and to increase the choice for the female athletes of the current and coming generations.”

4. The Swedish Trail Orienteering League started last weekend in Skåne region with two PreO stages. Almost one hundred competitors entered for the event, 44 of which in the Elite class. The Swedish Marit Wiksell (Rehns BK) won the first stage with 18 points and just one wrong answer. With 17 points there was 9 competitors and here the timed controls made the difference. William Rex (OK Landehof) performed better than the concurrency and was second, followed by Lennart Wahlgren (Rehns BK), Martin Fredholm (OK Linné) and Jens Andersson (OK Roslagen). The Norwegian Lars Jakob Waaler took the sixth place and was the first non-Swedish in the standings. On the second day, Marit Wiksell was 13th, 1 point less than the leading group. The winner was the Swedish Michael Johansson (Vänersborgs SK) with 19 points, the same number of points as 9 other competitors. But the former European and World Champion in 2014 solved the two timed tasks in 9 seconds and was the winner, with Clara Jakobsson and Robert Jakobsson, both from Tidaholm SOK Sisu, being second and third and close 3 and 4 seconds, respectively. Clive Allen (Silkeborg OK), from Great Britain, was this time the first non-Swedish competitor in the standings. Full results at https://www.preoresultat.se/.

Joaquim Margarido

Thursday, April 21, 2016

Javier Arufe and Natalia Pedre: "All maps are suffering"



The passion for animals and for Galicia's green spaces are just two of the many ties that bind Javier Arufe and Natalia Pedre. Another of these ties is the cartography. They were responsible for the map where the Spanish Trail orienteering Championships took place and this was the starting point of a really pleasant conversation. About maps and TrailO, naturally!


How did you know each other? Have you find each other, mapping in the forest, and it was like “magic” or this cartography “thing” came later?

Javier Arufe (J. A.) - It wasn’t that romantic (laughs). I'd been drawn maps and it turned out to be an almost natural process that Nati joined me. Mapmaking is a very demanding job, it requires lots of time and dedication, so we realize that, rather than being apart from each other, we would commit ourselves to cartography.

Natalia Pedre (N. P.) - Moreover, the forest delights me. Since my childhood, I love the contact with nature and this was also a way to explore the forest in its most interesting details.

What is it, “making maps”?

J. A. – I started making maps as a personal challenge. I realized that this could be my place as member of a club that organizes events. We have the courses, the start, the finish, the logistics, and we have, of course, the map. The challenge was trying to understand how an athlete could become a cartographer. The truth is that I'm already on it for 20 years.

What are the most important resources during the map making process?

N. P. - Well, I just work on it for 10 years now but I believe that’s a process with several stages and that has improving a lot recently. Since the paper sheets, with coloured pencils, to the transparency paper and then with the new technologies that Javi controls so well. Step by step, we started bringing with us the computer to the field work. Everything has its pros and cons, but working directly on the computer in the field allows you to save a lot of time in terms of homework and gives you a much more precise results, something that we couldn’t expect when designing on paper. Another important support technology is the GPS.

In your experience as cartographers, I’m sure there will be some pleasant moments and some not so, some maps that you proudly recall, others that brought you nothing but headaches...

J. A. - All maps are suffering. I'm not professional and, after 20 years making maps, the effective time in the cartography turns out to be really much less. It’s the work, the family life, the sport, the training… all of it doesn’t leave you too much time to making maps. The best map I've done so far has resulted from a quiet walk in the forest, without having in mind some plans about maps or anything else. But the map making is a quite suffered process and the most suffered so far was undoubtedly the last one, for the Spanish Trail orienteering Championships, in Castiñeiras Lake. It was a tremendous task, demanding all our knowledge in order to give the competitors the information they need, which in Trail orienteering is… everything. When I make a map, I always have in mind the elite - not that the other classes, particularly the youngest ones, stay out of my concerns. I want them to realize that the reentrant is visible, the vegetation is perfectly readable, the colours are correct. I want to make sure that I'm able to provide the appropriate information and feel, in the end, the athlete's happiness. But this approach, in Trail orienteering, is not as simple as that and turns out to be highly demanding for any cartographer.

N. P. - Of course, the whole process of drawing a map has a subjective part. Where the doubts begin, begins the suffering. To draw a map from start to finish, following strictly a defined criterion, it’s tremendously stressful. Just because it's another day or we are more tired, the map drawing style cannot simply change. Still, in the end there will always be room for some subjectivity and therein lie the cartographers’ fear.

In the final part of your work on the Castiñeiras Lake map, you could count on the presence of the course planner and the controller. How did you see this multidisciplinary approach?

J. A. – The multidisciplinarity is always very positive. There’s someone setting the course and designing the tasks, someone supervising, someone drawing the map and, together, it’s possible to set a criteria that will prove to be very important for the final product. At least in some small details, this map would be different without this work together. The definition of common criteria turns out to be something really interesting.

Have you ever felt, for some reason, that a map was taking care of you, invading your personal sphere, demanding the time and availability that you didn’t have?

N. P. - Some maps are more demanding than others, even from a physical point of view. Some maps challenge you so much that you reach the end of the day completely exhausted. It may seem nonsense, but even the fact that you take the computer to the forest makes you reach the end of the day practically unable to move your arm.

J. A. – I’m willing to give up from maps, just because of the level of demand they require, the time they impose. Otherwise, there’s a commitment to the club and you can't disappoint the people who trust you and count on you. At the beginning you have an empty sheet of paper and it will be necessary to fill it up. This is really hard. You start to reach some enthusiasm when you see the map growing, the paper begins to colour up. This means that the mapped surface is growing every day. The end is approaching and you say to yourself that you can do a little more, there is a particular area that deserves one final effort. But, at the beginning, things are always very difficult.

N. P. - Yes, the first day is always the worst. As we are not professionals, we need some recovery time to embrace the challenge of a new map. And when that day arrives, you look like a duck (laughs).

The map’s construction follows some kind of logical principle? Firstly there’s a path, for example, which works like an axis, and you draw the whole from there?

N. P. – Things can vary a lot. We may choose a small area and we draw it. Sometimes we take the paths and, from there, we draw all the vegetation. It is very variable.

J. A. - When we left to the terrain, we usually have some ideas heard from people who did some previous visits. Based on these information, we have to establish the map limit, which depends on the course itself, if it’s a Middle Distance or a Long Distance, for example. After that first moment, the plan is set from home, on the computer. Little by little, we try to fix the time we have, according the working area, but the truth is that things never happen as planned. We start in a certain place, then we go to another, the work estimated in two hours will last four or five, we need to constantly readjust the project and all this turns out to be very complicated, and especially because we have deadlines to meet. For me, as a cartographer, the hardest part is to find the best way to take the next step. From where I am, how do I finish the closest areas of the map and how can I make sure that nothing is left behind. This is the most complicated part.

Working together and knowing each other so well, what are the most valuable qualities that you see in the other?

N. P. - Well, besides having much more practical than me, Javier is also much more in love with cartography. He works much more efficiently, he’s quicker making decisions about what symbols or colours should be chosen. And I’m not just speaking about the field work, but at home he devotes much more time than me to the mapping work and the use of computer programs, which turns out to give him the easiness that I don't have.

J. A. – Nati’s advice is often really important because she reminds me about the rules. As I mentioned before, it is essential to keep homogeneity in terms of criteria when drawing a map and I should say it's very easy to forget these principles in some circumstances. It’s in those moments that she reminds me what things should be done, according to this or that principle, and everything become clear again. If we escape from the criteria, the result is the impoverishment of the map quality. It is therefore important to keep a cool head throughout the work and Nati’s collaboration turns out to be precious. In this point, she’s better than me.

Let's talk about Trail orienteering. Despite all the suffering that you've mentioned before, will you come back to a TrailO map?

J. A. - Yes. It's true that, every time we finish a map, we swore to ourselves that is over. But we ended up coming back. When a big event, like the Spanish Trail orienteering Championships, comes to an ending, we are able to ensure that we won't embrace another adventure like that, but the next week we are already looking for new challenges. And with the mapping is the same. We are committed with the Trail orienteering's promotion in Galicia and this leads us to admit that, surely, we'll come back to the maps and to the Trail orienteering events. We have to attract people, start with simple tasks, basic problems. And we are sure that, little by little, things will evolve, people will demand more and the bar will rise.

So, you're optimistic about Trail orienteering in Galicia, in the near future.

N. P. - I think so. The number of participants in this event was very important and motivating. Many volunteers, despite their small knowledge of TrailO, showed a great interest in learning more in order to help better. People will realize the challenge behind TrailO. The fact that it also open doors to people who, until now, couldn't practice any kind of sport, makes that Trail orienteering can be seen in a very special way. We can't find this inclusive value in any other sport.

J. A. - Above all, it's a way to integrate people that occurs naturally. It's amazing that people with reduced mobility can participate in the same way as the so-called “normal people”, facing the same demanding challenges and fighting for the best possible result at the same level. In Trail orienteering everybody is equal, there are no differences and this is the most important. It integrates, in fact, the person as a whole and not just in the specific aspects related to the practice of Orienteering.

N.P. - Furthermore, it allows to length the sport life. Speaking about Trail orienteering and thinking only of people in wheelchairs is a terrible mistake. There are people who have walking problems but they don't need, necessarily, wheelchairs to move from one place to another. There are competitors moving at their own pace but, for reasons of health or age, are forced to reduce or abandon Orienteering. To them, Trail Orienteering can be the solution to hold the sport they love.

Joaquim Margarido

Wednesday, April 20, 2016

Overwhelming success for World Orienteering Day



Orienteering will be in every corner of the world on 11th of May. World Orienteering Day is an event to unite the whole world of orienteering. The project has gathered huge interest from all over the world, and right now there are now 873 locations, in 60 countries, already registered.


Notable among the registered locations, which are spread over all continents, are events in exciting places such as Greenland and New Caledonia. The events will take place in cities, parks, forests and in school yards. Most of the participants will be youths and school children, but people of all ages are encouraged to take part.

There are many ways to practice orienteering, as indicated by the four main disciplines governed by the IOF, namely Foot Orienteering, Ski Orienteering, Mountain Bike Orienteering and Trail Orienteering. Creative ways of organising such events include night orienteering, using headlamps or flashlights, and indoor orienteering, using artificial landscapes of obstacles.


Support from the IOC

It is not only schoolchildren who have seen the potential of this event. The IOF recently received a letter from the IOC President Thomas Bach himself, in support of the first ever World Orienteering Day. In it, he highlights the importance of inspiring young people with the values of sport, and also notes that the activities of World Orienteering Day are well aligned with the key objective of Olympic Agenda 2020: engaging youth through sport.

- Not only is this important considering the Olympic ambitions of orienteering, but it also underlines the importance of the sport in inspiring a younger generation to embrace the values of sport that orienteering represents, says Brian Porteous, president of the International Orienteering Federation.

More locations and countries are being registered every day on the digital map, you will find it here: www.worldorienteeringday.com.

For more information and press photos, please contact malin.bjorkqvist@orienteering.org.


[Press release from the International Orienteering Federation 2016-04-20]