Wednesday, June 08, 2016

Matthias Kyburz: A moment, a comment...



“Since many years I was aiming for a medal in a forest discipline. Sometimes I was close but sometimes I failed clearly.

After the last season, me and my coach came to the same conclusion: I haven`t improve my technique in the last year in the forest. So I started to work again more specific on details and worked with the national teams' sport psychologist to implement my technique in the forest.

The qualification went well and in the evening I got a SMS from a friend who wrote: 'Tomorrow is your day!' I just replied: 'Yes man!'

The outcome of the story is known! The happiness in my face is probably describing best how happy and also how proud I felt after 'finally' winning my first medal in a forest discipline!”


Matthias Kyburz, Switzerland
2016.05.27 – Middle Distance Final; EOC 2016, Černá Voda, Czech Republic

[Photo: Dobre Światło / flickr.com/photos]

Monday, June 06, 2016

Martin Regborn: "Punching the last control and approaching the run-in with the Swedish team cheering was a magical moment"



He was always rolling in the EOC's top positions and, particularly in the Long Distance final, he was one of the figureheads by reaching the bronze medal. Today, Martin Regborn is the Portuguese Orienteering Blog's guest of honor, remembering some of the Jeseník's best moments and anticipating the next World Orienteering Championships, in his own country.


I would start by asking you who is Martin Regborn?

Martin Regborn (M. R.) - I live in Örebro, in central Sweden, where I currently study an international master’s programme in Sports Physiology and Medicine at Örebro University. I am a biomedical scientist specialised in clinical physiology but feels that I would rather work with athletes in some way. Orienteering has always been my main focus and I have to think about if I'm going to continue to study full time the upcoming year. I run orienteering for the Örebro-based club Hagaby GoIF and some long-distance running for KFUM Örebro Friidrott.

How did you meet Orienteering?

M. R. - My mother has been orienteering when she was younger so she brought me out in the forest and taught me how to read a map quite early. I met orienteering as a competitive sport at the age of 10 when I attended a course for beginners arranged by the local orienteering club in the small town where I grew up and got hooked immediately. Two years later, in 2004, the WOC was held in Västerås which was my home district then. Experiencing the event first-hand and seeing the top level orienteers definitely made me feel that orienteering was what I wanted to do.

There must be a strong reason for you to keep on going with Orienteering so far. What do you see in this sport that makes it so special?

M. R. - That is an easy question to answer but difficult to put in words. That you always meet new challenges, the fact that you really never know what you are up against before turning the map in the start. To experience new places and to run in complete wilderness. To feel the flow when you are pushing yourself to the limit and it's just you and the map.

We could see you performing really well in the Czech Republic, during the European Championships. Did you expect a medal?

M. R. - Considering my 9th in the World Cup Sprint in Poland, earlier this spring, and the feeling that I was in a really good shape entering the EOC, I thought that top-6 in the Sprint race was a reasonable goal. Achieving a medal was only a dream for me, and doing at the Long Distance still feels a little bit unreal.

How was your preparation during the winter season and particularly towards the EOC?

M. R. - I have had a really good training period this winter, achieving several new personal bests at the track and improving my technical skills as well. As the WOC is on home ground in August, most of my preparations and all training camps with the national team have been focused towards that. I have not been in the Czech Republic at all for the last years, but I feel comfortable in the type of terrain where the Long Distance was held and I've tried to get, at least, some training sessions in similar terrain here in Sweden, following the Swedish EOC selection races.

Can you remember the most impressive moment(s) of your Long Distance race?

M. R. - Punching the last control and approaching the run-in with the Swedish team cheering was a magical moment.

How hard was to lose a medal in the Sprint Final for the short time of 14 seconds?

M. R. - Of course I was disappointed immediately afterwards when I realized it had been so close, but I do not see the fourth place in the Sprint as losing a medal as it then was my best international result so far.

And what about the Relay? You've started for the last leg in the lead, but...

M. R. - Yes, it was a little bit too nervous for me to start in the lead. This was my first time running a Relay at a Championship and I wasn’t completely comfortable with the situation. I was in the fight for the medals almost the whole way but a small mistake in the end made me lose contact with the top-3 and I was very disappointed for not being able to hold it together. Still, I think that is a great experience for the future.

How do you rate the event from an organizing, technical and social point of view?

M. R. - I would rate it very high, the Czech are great organizers. One thing I will remember is the Sprint Final which is one of the best sprint courses I've run, both technically and physically demanding.

The next big challenge it's called World Orienteering Championships and you'll be running home. Can you already feel some good vibrations about that?

M. R. - I have already described what the WOC on home ground back in 2004 meant for me growing up as an orienteer, and now being so close to run a WOC on home ground myself is so cool.

What kind of event are you expecting?

M. R. - I have been in Strömstad many times the previous years and I love the terrain and the nature there. I think the courses will be worthy a WOC.

Tell me about your goals. Does your bet go to a particular distance? Who will be your main adversaries?

M. R. - I think my best chances are in the Sprint. I would love to run the Long Distance as well, but it all depends on my performance in the upcoming selection races. We are many swedes that are really good at the moment and the fight for a place in the Swedish WOC team is hard.

In a land of FootO huge names, what means to you to be part of the Swedish Team?

M. R. - It means everything. Being away with the national team on Training Camps and Championships are always among the best weeks of the year. I think we have a very good atmosphere in the team right now, with everyone sharing experiences and supporting each other.

Would you like to share your biggest dream?

M. R. - Biggest dream, I don’t know… but achieving a gold medal at a WOC some time in the future is certainly a dream for me.

[Photo: Stina Loman / skogssport.orientering.se/]

Joaquim Margarido

Friday, June 03, 2016

Two or three things I know about it...



1. One month left to the 4th International Orienteering Trophy Pinares de Soria / 5 Days of Spain, everything is ready to host the event. The magnificent natural environment around Urbión and Cebollera Sierras will receive six competition stages organized by five different clubs: Navaleno-O, CORZO, O-Getafe, Orientabonito and TJALVE. Offering a handful of completely new maps in terrains around 1000 – 1300 meters above the sea level, the program includes two Middle, two Long and two Sprint distances. The 2nd July we'll have the Spanish Mixed Sprint Relay Championships 2016, 2nd-3rd July the Spanish League's seventh stage and 5th-6th July the Spanish League's eighth stage. Mario Vidal Triquell, Rubén Pérez Pérez and Juanma García Crespo sign the maps, while the course setters are Luis Miguel García de Águeda, Per Emion, José Enrique Barcia, Ferrán Santoyo Medina and the very young Eduardo Gil Marcos. Lots of fun in Orienteering dreamland, combined with the hospitality, culture and gastronomic delights of this places and people, are waiting for you. The entries will be received until next Monday, 6th July, at 12 p.m. and you're more than welcome to join the 1300 competitors from 19 countries, entering the races! To know everything about the 4th International Orienteering Trophy Pinares de Soria / 5 Days of Spain, please visit the event's webpage at http://www.5days2016.es/en/.

2. Tove Alexandersson, Sweden and Matthias Kyburz, Switzerland are the clear leaders in this year’s World Cup standings after the European Championships' three counting races. Alexandersson got the Long and Middle gold and has 340 points. Nearest challenger to Alexandersson is Judith Wyder, the World Cup winner overall last year, 43 points behind the Swedish, followed by Maja Alm, Denmark, with 225 points. Matthias Kyburz has enjoyed a flying start to this season’s races with three wins from the five competitions held so far and 364 points overall. His compatriot Daniel Hubmann, last year’s winner overall, has had fluctuating success so far and lies second in the standings, at far 117 points. Next behind him is Gustav Bergman, Sweden, with 233 points. The next World Cup’s round will be held in Strömstad, comprising three stages corresponding to the three WOC individual finals. You may consult the full standings at http://ranking.orienteering.org/WorldCup.

3. After a first successful edition in 2015, the Viseu City Race returned last weekend as part of the Portugal City Race for two days of excellent Orienteering in the home of the Lusitanian Viriato. “Knowing Viseu with a map and run or walk with the help of your head” were the proposals of Viseu Orienteering Club – Natura, the event's organizer. After a warm-up on Saturday, at the Fontelo Forest Park, the Viseu City Race stage took place on Sunday, having been entered by two hundred competitors. Winners of the Portugal City Race's first edition, last year, Tiago Gingão Leal and Ana Carolina Delgado, both from GD4C, showe at the highest level, getting comfortable wins. Gingão Leal got a six minutes win on Rafael Miguel (Ori-Estarreja), with Gil Sousa Pinto (OriMarão) being third. In the Women, Carolina Delgado was ahead 8:05 of her team mate Céu Costa and 9:18 on Zélia Viana (.COM). After four stages, the Spanish Maikel Rodrigues (AROMON) and Carolina Delgado are the Portugal City race's leaders. For detailed information, please visit http://www.cityrace.pt/.

Joaquim Margarido

Thursday, June 02, 2016

Zdenko Horjan: "Let me first qualify into the Team, then we'll think about medals!..."



Those who are involved with TrailO knows that the name of “Zdenko Horjan” matches with “WTOC 2015”. In fact, he was the Course Setter of the last World Trail Orienteering Championships and I must agree he did a terrific job. So, even if we're here to talk about the present, this long Interview starts by revisiting Zagreb, almost one year after.


You've been the World Trail orienteering Championships WTOC 2015's course setter. What do you keep from that experience?

Zdenko Horjan (Z. H.) - My feelings about WTOC 2015 are divided. On one side, I'm very happy that, still today, many people are coming to congratulate me for what we've done. And that makes me feel very good and proud of our work. On the other hand, I know all the little details which didn't run as smoothly as we've planned. Also, I know all the other things we've planned, things which would make everything even better, but just didn't happen for some reason (lack of time, people, money...). So, I am sorry about that. But memories are nice and still fresh. And, although a bit stressful, it was a really nice experience.

Looking on Tomáš Leštínský's job as EOC 2016's course setter, how do you rate him? Would you do something different in some parts?

Z. H. - All in all, Tomáš did a great job. At the Relay, my course (V1) was very good, but many competitors complained about the other two courses, so maybe there some controls could have been a bit different. I didn't like the TempO controls at all, especially mapping and Z task at station 2. I didn't try it by myself, but at the final station just one person got all correct, so I believe that wasn't also the best station. At TempO Qualifications my only objection is that the fence at station 1 was not mapped. At station 6 I had problems with connecting map and terrain, but I can't really say what was the problem (maybe just in my head). I wasn't in the TempO Finals, but I visited the terrain later. One can't really judge it without competing, but it seems to me that only the last station was questionable.

Both PreO courses were really excellent! Very demanding, but solvable. Generally, maps were very good, very detailed and all the features drawn correctly. All, except some paths! Why everything can be drawn perfectly, except the paths? And that is my only serious objection to Tomáš (and to the IOF controllers, my friends Lars-Jakob Waaler and John Kewley), which still bothers me a lot.

Jana Kost'ova said that, from a media point of view, the ETOC 2016 didn't exist. Do you agree?

Z. H. - I would be very happy if someone disproves this but, as far as I know, I can just say that I totally agree with Jana. For example, starting for the Championships' logo... Do you see the word ETOC anywhere!? Official web page – look at the header: Any mention to ETOC!? Facebook, Twitter... there exists only EOC 2016. Oh yes, there were also some billboards around Jeseník and big posters on the back window of local buses, but guess what – I haven't seen any mention to ETOC. Was there ETOC in Jeseník at all, or we, somehow, participated at EOC? I blame IOF for that! I believe if organisers themselves are not aware enough about all the disciplines, IOF should somehow make them to treat equally all the Championships. Otherwise, why do we have joint Championships at all?

Luckily for competitors, Tomáš made the “unofficial” ETOC web page, where all the relevant and fresh information weas published. Otherwise, with just the official webpage available, we wouldn't have any information about ETOC.

For the first time in the last years, Croatia stayed out of the podium in the team competition, now the TrailO Relay. How was that?

Z. H. - It is well known that our team is very strong in PreO, but not so good in TempO. I did quite well my part of the job, but my team mates were not as good as expected in PreO, so we lost there our chances for a high position. So, it happens. It isn't the end of the World. There is always next time...

What's your opinion about the TrailO Relay format?

Z. H. - I don't like it. In fact, the format is maybe OK, but I don't like how the results are calculated. I don't like mixing PreO and TempO in the way as it is now (translating everything into seconds). I believe that, in TrailO, precision (correct solution) should be primary and speed just secondary to divide those with the same score. Now I feel (I still have to analyze the latest results to be sure) that these two components are equal, or even maybe a bit in favor of speed, considering the extra final TempO stations. Anyway, no matter the rules or how the results were calculated, Italian victory in Jeseník was clear, so once again I congratulate my friends Remo Madella, Michele Cera and Alessio Tenani for their superb performance.

You missed the TempO final for narrow 9 seconds and I believe you've been expected something different. Was your qualifying heat tougher than you expected?

Z. H. - Actualy, I wasn't expecting anything in TempO. With just one or two TempO competitions a year, I know that I don't have the necessary speed and practise to compete with the best in TempO. So, at this moment, entering the Finals would be like getting a medal. Surprisingly, the terrain suited me much more than I expected, but one mistake because of the mapping (really, guys, why that fence wasn't on the map?) on the 1st task at 1st station and one miscounting of the correct flag moved me from 8th to 19th place. Since I didn't expect anything, I don't regret for being first under the line.

I believe the other heat (A) was much tougher then mine (B), but that doesn't matter. The fact is that other competitors in my heat were better than me this time and they qualified. I didn't. Simple as that. If you compete at the highest level, you have to be better than the others, no matter how tough they are.

Finally, you did a great job in the PreO competition, finishing fourth with the same points of the bronze medalist, Jens Andersson, Sweden. Are you happy with your results?

Z. H. - I am extremely happy with my final result! In the first day I made two stupid mistakes (which obviously costed me a medal). I somehow managed to miss the easiest time control (1st on the station 1) and I didn't check thoroughly my answer on the 5th control, after quickly deciding it was a clear Z. There was one more mistake near the end of the course, caused by time pressure, but I can't really say that I would answer it correctly with much more time available. After all that, the 12th place (out of 88) looked quite good, but with so many great names in front a place on the podium looked so far away that I even packed my official uniform deep in my luggage, so I had to borrow it from my team mates for the prize giving ceremony (laughs). And after solving so tough course on the 2nd day, with just one mistake, what took me upfront for 8 places and into the fight for medals, I must be satisfied with my overall performance and congratulate those who were better this time: Stig Gerdtman, Martin Jullum and Jens Andersson.

Would you like to share with us the strongest moments along the two-day PreO competition?

Z. H. - Well, at first, I thought the first day was quite intensive and difficult. Already there, I had some problems with keeping up the tempo of solving the tasks and time pressure in the second half, but the second day we had even less time per control and I was a bit afraid of that. I started well, but then I reached the controls 10-14, all on the big cliffs/rock faces at the other side of the valley and I was just astonished by the view! I tried to solve some tasks there, but just couldn't get anything for sure. To be honest, at one point of time I was really considering answering all those tasks either A or Z. Then I stopped and calmed down for a moment. I noticed some flags nearby, belonging to the tasks in the second part, so I “borrowed” some of my time from the second half to define where they are. After that I turned back to the tasks on the other side and somehow managed to read the map and answer everything correctly, which I'm really proud of.

The next big challenge it's called World Trail Orienteering Championships WTOC 2016. Are we going to see you getting a medal in Strömstad?

Z. H. - Humm... as things are now, you will not see ME in Sweden, so getting a medal could be a bit difficult (laughs). That is because, according to the standings in qualifications for the Croatian Team, I am currently out of the best three. But we still have some additional qualifications in June, so everything is still possible. Let me first qualify into the Team, then we'll think about medals!...

What kind of event can we expect?

Z. H. - I'm expecting a standard “Swedish style” competition. That means, high quality, demanding and interesting courses, with clean zeros. If I come, my recent experience shows me that my only adversaries are my own stupid mistakes.

How do you evaluate the current TrailO moment in your country? And worldwide?

Z. H. - I feel that we're all standing at the same place for the last few years. It was very refreshing to get Portugal and Slovakia in recent years as new and quite strong opponents, but in the other countries things didn't change too much. Also in Croatia, despite our good international results, organisation of WTOC and all our other efforts, TrailO is still not very popular and it is very difficult to get some new competitors.

Is there a key to call people's attention on Trail Orienteering and its beauty?

Z. H. - The key maybe exists, but it's not in my pocket. Maybe we should look for it in some new countries with growing number of competitions and competitors. Portugal for example?

If you had the power, would you change anything in the Trail Orienteering current rules?

Z. H. - Yes, definitely. I would do something to make the Paralympic class more fair. At least, dividing it into “sitting” and “standing” subclasses or something like that. Then I would allow anyone to compete in sitting class if s/he sits in a wheelchair during the competition. I would change the scoring calculation for the Relay, emphasizing precision before speed. Or reinstall the Team PreO competition as it was (only with separated classes), along the Relay as it is now.

Would you like to share with us your biggest dream?

Z. H. - My dream is to live in a normal country without problems, stupid politicians and ignorant people. Yes, I know, it is called Utopia... I like to travel, so my personal big wish is to visit Machu Picchu and Easter Island. I've heard that there they have some nice rocks, suitable for TrailO... (laughs).

Talking about Orienteering, my big wish was to compete in all four disciplines, what I finally accomplished in 2015. You can imagine how fun it was to compete in SkiO without standing on cross-country skis ever before, learning the techniques just from the Internet. But I did it! And I liked it! And, of course, it would be very nice to crown my TrailO results with an individual medal in the Open class, but that is not my main goal. I know - and I've shown )!) - that I'm good enough to compete in PreO with the World's best orienteers, but for the medal you also need a bit of luck too. If you're chasing that little piece of luck, it's very hard to catch it; but if you just go, you might find it when you least expect it. So, good luck to all of us!

[Photo: OK Vihor / facebook.com/OK-Vihor]

Joaquim Margarido

Wednesday, June 01, 2016

Marika Teini: A moment, a comment...



“When I saw Merja coming to the second last control right behind Tove Alexandersson, I was pretty sure we'll win this relay. In Finland, Merja is known for that she never loses a finish sprint and I believed she could beat also Tove.

The moment I was waiting on the finish line and realizing Merja really will take the gold was the happiest moment during my orienteering career so far. It was a perfect ending for an exciting relay.

Before the relay we didn't talk about winning. We were focused just to orienteer well and I think that neither Sari nor me didn't even dream about winning. We would have been really happy with any medal but we were lucky to have the strongest last leg runner on that day.

It's almost three months to WOC, but of course this win rises expectations towards relay there. In EOC, our second team finished on the sixth spot and so Finland will have a strong team in Strömstad, no matter who will racing there. I wish to be a part of relay team also there, but we'll see.”

Marika Teini, Finland
2016.05.28 - Relay's last meters; EOC 2016, Černá Voda, Czech Republic

[Photo courtesy Marika Teini]