Monday, January 09, 2017

Alena Fedoseeva: "I am eager to go further and achieve even higher goals"



At the beginning of a new season, Alena Fedoseeva tells us about her expectations and ambitions. Rising star of the MTB Orienteering, Alena's words reveal an unwavering will to triumph, both in sport and in life.


The first question is always the easiest: Who is Alena Fedoseeva?

Alena Fedoseeva (A. F.) - Hello. My name is Alena Fedoseeva and I'm 18 years old. I was born in Moscow, Russia, where I currently live. Sport has been my passion since childhood and I have always been fond of tennis, swimming and dancing. At the age of 11, I discovered orienteering and, since then, it became impossible to imagine my life without it. Currently, I'm studying psychology in Moscow State Language University. I love communicating with people as well as traveling and exploring the world.

What came first: Orienteering or bikes?

A. F. - Like most of us, I started with the basis, doing regular running exercises in a local park, becoming familiar with the map and widening my navigational skills. These vital exercises laid on FootO, which was replaced by SkiO during the winter season. In the end of my second year of practise, I took the decision to introduce myself to a third discipline and MTBO was the chosen one.

Why MTBO?

A. F. - In our club we have several strong athletes, such as Ruslan Gritsan and Grigory Medvedev, whose results and achievements awakened a huge desire and interest towards MTBO in me. In addition, speed always played a big role in this passion for sports, giving me the adrenaline I need to perform greatly. In my opinion, MTBO is a great discipline that reflects my will.

What do you see in this discipline that makes it so special?

A. F. - The hallmark of MTBO is the distinct combination of both physical and mental abilities, performed at high speed. It is there, where the brain joins the muscles, enabling the person to learn how to combine their work in the best way, that lies MTBO's beauty.

Can you remember the very first moment when you said to yourself: “ - That's it, MTBO is my sport!”

A. F. - Yes, it's a quite a vivid moment in my memory, when I got my first really important top position in the Russian MTBO Cup. I remember myself, standing on the podium, overwhelmed with great feelings and emotions of pride and achievement. In that precise moment, I told myself: “This medal is mine, I could achieve it thanks to my abilities and I am eager to go further and achieve even higher goals.”

With the second place in the Middle Distance in the last Junior World MTB Orienteering Championships, in Portugal, you get one of your best results so far. Would you like to talk about it?

A. F. - My biggest achievement so far is the gold in the Middle Distance of the Junior World MTB Orienteering Championships 2015, in Liberec (Czech Republic). Of course, I'm also proud of my second place in Portugal. Both courses were quite easy to understand in terms of navigation and I was able to stay focused throughout the whole race. The most recent achievement was a bit harder, because it wasn't easy to combine my University studies with training. The training time had to be managed in accordance to my new timetable and has been reduced. I was conscious of my limitations; still, I was able to fulfil the race successfully, without mistakes, reaching the podium once more!

Did you enjoy your week in Portugal?

A. F. - I have been to Portugal twice so far and I can wholeheartedly say that I'm in love with this country. Friendly people, cozy and quiet villages, the mystery and intimacy of the ocean, breathtaking scenery and outlined opportunities for MTBO lovers - all of that leaves an amazing impression of Portugal!

What's the meaning of being part of the Russian MTBO Junior Team?

A. F. - It's an honour to be part of the Russian National Team. We have a friendly and warm staff established, where everybody is ready to help each other at any moment and give support in any circumstances. I just want to emphasize that I'm motivated by the strongest athletes from the Elite group: Svetlana Poverina, Anton Foliforov, Ruslan Gritsan, Olga Shipilova-Vinogradova. I won't hide that I want to be like them and achieve the same results.

Does it mean that you're looking forward to quickly joining the Elite? How big can the step between the two categories be?

A. F. - A man can't live without goals. Personally, I decided that I would pursue a career as Elite athlete, because Orienteering has become an integral part of my life, helping me to develop and improve my skills. I'm aware that the gap between the Junior and the Elite group is huge. Sometimes I look at the Elite athletes and think about becoming a professional in our sport in the near future. These thoughts push me forward and I want to prove, mostly to myself, that I can do a lot. Diligent and regular trainings will help me to fulfil my ideas. Desire is the most important!

How do you evaluate the present moment of MTB orienteering worldwide? Are we going in the right way?

A. F. - MTBO is growing year after year, attracting an increasing number of people. So, we are going in the right way.

It's in the Winter that you win the medals of the Summer”, Thierry Gueorgiou said. Do you agree?

A. F. - Yes, I do. The foundation laid in the Winter helps to reach good results in the Summer. But we must never forget that only regular exercise and training during the whole year keep you in shape. Unfortunately, last year was very difficult to combine both training and study, so I hope to have free time this Winter, to try to ski or take part in some SkiO competitions.

What are your main goals for 2017?

A. F. - The main goal is to be able to combine sports and studies, which are very important to me. I'm planning to learn a second foreign language and, of course, to take part in the European Championships in France and in the World Championships in Lithuania!

What advice would you give to those youngsters who are starting out in MTBO?

A. F. - Don't forget to look at the map at high speed and don't forget about high speed when looking at the map!

Joaquim Margarido

Saturday, January 07, 2017

Aurora Borealis PreO 2017: Antti Rusanen was a "cool" winner



After an intense fight with Marko Määttälä, Antti Rusanen was the winner of the Aurora Borealis PreO 2017. The event took place under temperatures around - 24º Celsius and was attended by 27 brave competitors.


The Vuosaari Golf course, in Helsinki, Finland, hosted yesterday the 4th edition of the Aurora Borealis PreO, “the coolest event ever”. Set by Ari Tertsunen – in a brand new map with his signature – the course offered 22 tasks, plus a timed station with three more tasks. Between the 27 competitors that headed to Vuosaari, it was possible to find the winners of the event's previous editions, Aleksei Laisev (Keravan Urheilijat), Pinja Mäkinen (Koo-Vee) and Anna Jacobson (OK 77). Antti Rusanen, Pekka Seppa, Martti Inkinen, Marko Määttälä or Esko Juntilla were also some of the big names of the World of TrailO that attended the event.

After a hard and challenging course, under temperatures of - 24º C, Antti Rusanen and Marko Määttälä were able to finish their courses without mistakes, keeping the big decision for the timed station. Here, again, none of both competitors missed one single task, but Rusanen answered in 11 seconds, being three seconds faster than his closer opponent and getting quite "cool" a victory. With the same time in the timed controls but less one point than the winner, Pinjä Makinen took the third place. One final note: Just seven seconds separated the bronze from the 7th place. 


Results

1. Antti Rusanen (Keravan Urheilijat) 22 points / 11 seconds
2. Marko Määttälä (Kaustisen Pohjan-Veikot) 22 points / 14 seconds
3. Pinja Mäkinen (Koo-Vee) 21 points / 11 seconds
4. Petteri Suominen (Helsingin Poliisi-Voimailijat) 21 points / 12 seconds
5. Aleksei Laisev (Keravan Urheilijat) 21 points /14 seconds
6. Esko Junttila (Muuramen Rasti) 21 points /15 seconds
7. Ari Uotila (Kokemäen Kova-Väki) 21 points / 18 seconds
8. Eero Hakanen (Rasti-Jyry) 21 points / 27 seconds
9. Juha Villikka (Koo-Vee) 21 points / 153 seconds
10. Martti Inkinen (Rajamäen Rykmentti) 20 points / 19 seconds

Complete results, solutions, puncher legends and maps, both from Elite and Elite-B classes, available at https://www.trailo.fi/tulokset/2017/loppiais-preo-6-1-2017/.

Joaquim Margarido

Friday, January 06, 2017

IOF Athlete of the Month: Franciely Chiles



Franciely Chiles discovered orienteering a decade ago, and hasn’t stopped since then. Today, at the age of 24, she is a successful orienteer in her country, current South American Champion in Middle and Sprint distances and with two Brazilian Championships titles in the last three years. Despite this, she is aware of her limitations and doesn’t hide her great dream: “One day, to be able to compete at the same level as European athletes.”


Name: Franciely Chiles
Country: Brazil
Date of Birth: 26th February 1992
Place of Birth: Santana do Livramento
Work: Brazilian Air Force, 3rd Sergeant
Hobbies: drinking cimarrón (a traditional beverage taken from the gauchos or vaqueros), spending time with with her fiancé, family, friends and pets, listening to music, watching movies and eating candy
Discipline: Foot Orienteering
Club: COSM – Clube de Orientação de Santa Maria
Career Highlights: Brazilian Champion in 2014 and 2016; South American Champion in 2014 (Middle Distance) and in 2016 (Sprint and Middle Distance); silver medallist in South American Championships in 2015 (Sprint) and in 2016 (Long Distance)
IOF World Ranking: 197th


Franciely de Siqueira Chiles was born on 26 February 1992, in the city of Santana do Livramento in the southernmost state of Brazil, Rio Grande do Sul. She was born in the peak of the summer and in the Carnival season, in a time of “batuque” and “pandeiro”. Maybe that’s why she’s such a special, communicative person who loves to laugh. But she is also a determined woman who likes simple things, and who can stay indifferent when it’s a matter of helping those in need. Today, at the age of 24 and with a degree in Public Management from the Federal University of Pampa, she is a 3rd Sergeant in the Brazilian Air Force, connected with the Armed Forces High Performance Athlete Program.

But let’s go back to 2006, a time when the Brazilian Orienteering Confederation was just 6 years old. Practically unknown in most of Brazil, Orienteering has always had one of its most active roots in the state of Rio Grande do Sul. The Confederation’s headquarters were located there for fifteen years, and cities such as Santa Maria or Porto Alegre were regular venues for important events. “Disseminating the Sport” was a major slogan, and Orienteering was reaching into schools. It was there that Franciely had her first contact with the sport in the classes of Dejair Barreto, a lover of Orienteering and mentor of a project in Escola Agrícola of Santana do Livramento. “It was fascinating, despite being quite complicated at first; I didn’t know anything about Orienteering and I had never heard of it, but my interest grew as I learnt more about the sport,” she recalls.


A wise decision

Orienteering is a demanding sport and Franciely knows it: “In the first training sessions, everything was difficult. Memorising the symbols, understanding the signs, knowing how to read the map and having notions of distance were aspects that I took a while to understand.” In this adaptive process there was an element that turned out to be more complicated than any other. Franciely recalls: “It took me a long time to understand the contour lines and what they represented on the terrain.” Her first races with map and compass were in the Gaúcho League, and her first experience wasn’t much different from that of many other young orienteers: “I remember being very nervous at the beginning of the course and I ended up getting lost; it took me a long time to finish the race but I didn’t give up,” she says.

Gradually, Franciely imposed herself on the competitive Gaúcho League and the results appeared naturally. It was at this point that the great decision was taken: “To see the satisfaction and pride in my mother’s face, her eyes gleaming with joy when I showed her my first medal: it was one of the happiest moments of my life. I was sure then that Orienteering was what I wanted to do with my life,” she says. And it seems that she wasn’t mistaken, otherwise we wouldn’t see her today, so committed to the sport, Orienteering being the subject of all conversations.


Friends are the most important”

How do you evaluate your evolution in Orienteering?

I know that I have been able to get better, but I also know that I have a lot to improve. Each race is an opportunity to learn.”

What qualities do you recognise in yourself as an orienteer? What are your weaknesses?

The ability to focus on the race and being good at reading maps are my greatest qualities. My weaknesses and where I have to improve are interpreting the contours in very detailed terrain and finding the best routes on the long legs.”

What is the best advice you have been given so far?

Like any orienteer, I have had some really important advice. But the advice I bear in mind the most is what my fiancé, Cleber Baratto Vidal, gave me at the end of a frustrating course: “Although we keep them in our memory, victories and defeats are transient. Friends are the most important.”


Course of the Year 2016

The fact that Brazil is a huge country – it’s the fifth largest country in the world – makes national competitions very different from each other, not only in terms of vegetation and terrain, but also in climate conditions. Aware of this reality, Franciely has no doubt in saying that it is in the South where the best conditions for competition are found. And she explains why: “In addition to pleasanter weather, the areas are more interesting and detailed here.” From her point of view “this is the region most similar to Europe.”

Although her preference is the South, Franciely focuses her attention on a different region in choosing her Course of the Year 2016: “This year I ran several courses that I loved. But what stood out for me was the Long Distance stage of the third and final round of the Brazilian Orienteering Championships, held in Brasilia, in the Federal District. It was a really challenging course, with lots of detailed vegetation and high temperatures. I knew I would have to raise my focus to the maximum and take the best options and, despite some small mistakes, I managed to control myself,” she says.


Training and support

Franciely runs with a map whenever possible, but her main target is to enhance her physical shape. The athlete has always liked to run, but it was only in 2013 that she started to take training seriously, doing it in a regular and consistent way. This new attitude towards training and competition coincided with her entry into COSM – Clube de Orientação de Santa Maria – the first Orienteering club to be founded in Brazil 25 years ago – and Franciely speaks proudly of her club: “The club shows concern for the athletes and seeks to support them with training and with incentives to enter events. It is also the club with the most Elite athletes, thanks to a series of good Presidents, not least the current one, Vitor Ribeiro Dias.”

In addition to the club’s support, Franciely is supported by Loja Orientista, and she is part of the Armed Forces High Performance Athlete Program, without which it would be very difficult to continue to compete: “This is where I find the support of dedicated professionals: the Nutritionist, the Physiotherapist, the Psychologist. It’s also an incentive for the growth of Orienteering, as many athletes dedicate themselves and train hard, dreaming of the possibility of entering the Program. From my viewpoint, the evolution of Orienteering over the years owes a lot to this program,” she says.


Achievements

Repeating the achievement of 2014, Franciely has become Brazilian Orienteering Champion again this season. This is a title that the athlete considers to be “the result of great dedication and training, both physical and technical.” She also says that “the title was strongly contested, especially by Letícia Saltori, and it was only decided on the last stage.” In fact, it was not only in the Women’s Elite that the fight kept alive throughout the Championships. Also in the Men’s Elite there was a battle going on until the end, and this competitiveness fills the athlete with satisfaction: “I believe this competitiveness will help our country to get better results,” she predicts.

Two other highlights of the season took place in Chile and Brazil, where the South American Orienteering Championship and the CISM World Military Orienteering Championships respectively took place. Two major events, with very different vegetation and weather, something that Franciely clearly values: “It was great to be able to participate in both events. Chile organised an international event for the first time, and in the World Military Championships it was possible to race alongside the best in the world,” Franciely says. And she adds: “I knew I would find it difficult, but I did my best and I’m very proud of my performances.” It is in fact in Valparaiso, Chile, that Franciely places the happiest moment of her Orienteering career so far: “I ran calmly and I had an almost perfect race,” she says.


Orienteering in Brazil

Looking at the state of Brazilian Orienteering, where the impact of a little peaceful change in its governing body has been overcome, Franciely says: “The Brazilian Orienteering Confederation is doing a good job, looking for a way to better support the athletes. The Technical Commission is composed of former Elite athletes who have already competed in Europe, so our sport is improving even more with their expertise,” she says. Franciely adds that “the great difficulties are inevitably financial, and many young orienteers don’t have any support.”

The fact that Orienteering is little-known in Brazil, with just a few events being broadcast, doesn’t help in attracting potential sponsors. But Franciely sees in each adversity a challenge to overcome, and knows that Brazil won’t give up, even in its role in Regional development: “Brazil’s role is very important, mainly because it’s an Orienteering pioneer in South America. We have given and will continue to give South American countries our support in running competitions, mapmaking and training,” she says.


Daniel Hubmann and Simone Niggli the greatest influences

Speaking of her big role models, Franciely Chiles doesn’t hesitate in naming Daniel Hubmann and Simone Niggli. She bases her admiration for these two Orienteering stars in “their ability to recover and their determination”. Franciely explains: “Daniel went through injury and yet returned at the highest level, and Simone after pregnancy was soon running and, more impressive still, winning everything there was to be won.”

In recent times, what news has caught your attention the most?

It was, of course, the news that the Brazilian Orienteering Confederation is trying to attract support to present their application for the organisation of the World Orienteering Championships in 2021. Being able to organize WOC 2021 would be great for Brazil, especially because of the media impact, enabling us to attract new people and contribute to the growth of the sport in our country. The Confederation elected the South region of Brazil to carry out WOC and, as I said before, this is the best region for the practice of Orienteering. The European athletes can stay calm, because I know there will be plenty of dedication and professionalism in the organising team.”


Thinking of 2017

Thinking about the season that is starting now, Franciely speaks of a year full of great events. “For the next season I intend to present myself in the best physical shape ever. I’m planning to participate in the Brazilian Orienteering Championships and in The World Games, and I hope to be able to qualify for the CISM – Military World Championships in Finland,” she says.

Imagine that you had entered a six-month programme to prepare for the World Championships in a country of your choice. Where would you go, and who would you like to see in your training group?

I would like to go to Sweden. I think the maps are perfect, very technical, very difficult. I wish I could take Cleber with me because he’s a precious help in training, always supporting me and helping me to improve. As for the training group, I would like to count on Simone Niggli; she is an inspiration to me, and it would be the opportunity to meet her in person.”

Franciely leaves some advice to all young orienteers that are starting out now: “We all have difficult times but we must never give up. Always believe in yourself and in your ability to turn your dreams into reality. Prevail, insist and never give up.” Finally, she shares her greatest wish, that “one day I am able to compete at the same level as the European athletes,” she concludes.

Text: Joaquim Margarido
Photo: SO BFT Armando


[See the original article at http://orienteering.org/final-iof-athlete-of-the-month-for-2016/. Published with permission from the International Orienteering Federation]

Wednesday, January 04, 2017

Charly Jaep: “Chile has everything that an orienteer could wish for”



With the 2016 South American Orienteering Championships still alive in our memory, we meet Charly Jaep, one of the great workers of the Chilean Orienteering. With him, we enter an almost unknown story, valuing the past, understanding the present and trusting in the future!


To see the first steps of Orienteering in Chile, we have to go back to 1984, to an year in which it was introduced in the Armed Forces. Joining the process since the beginning, Brazil was a decisive partner in the sport's rooting in Chile. The great breakthrough, however, would take place only 10 years later, with the arrival of a few Swedish cartographers and the design of the first “coloured” maps, according to the international standards. That same year, the Chilean Army carried out the first Institutional Orienteering Championships, with technical advice from the German Dietrich Kühnemuth, one of the “fathers” of Orienteering in the country.

Throughout this evolutionary process, we highlight the introduction of Orienteering in the Schools of the region of San Vicente de Tagua Tagua, where a large number of teachers continue to enthusiastically dedicate their time to present the sport to the youngest. Also a note for the foundation, in 2008, of the “Outdoor Prismaventura”, an Orienteering Circuit in Santiago, which would give rise to an important club, the Club de Orientación Prismaventura.


SAOC 2016, a driving force

After a short historical review, time to start an interview about the present moment of Orienteering in Chile, calling one of its greatest enthusiasts, Jorge Armando Espinoza Püschel, better known as Charly Jaep. He was one of the central figures of the organization of the recent South American Orienteering Championships - the first South American regional event under the auspices of the International Orienteering Federation -, which is labeled as “a driving force of the Chilean Orienteering, both in competitive and organizational spheres.”

In relation to the SAOC 2016, Charly highlights “the lessons learned and the constant support of a cohesive group” and draws on the confidence of the Brazilian Sérgio Brito, IOF Event Adviser, “who made me believe in my abilities, both in design maps and setting courses.” The highest word is addressed to the work team: “Unexperienced in organizing major events, they have shown an enormous willingness to serve and to offer a beautiful event to the athletes who have visited us. They taught me that the team work exists but, above all, that we are a group of friends who loves Orienteering.”


Lack of maps

Talking about “his” Chile, Charly Jaep classifies the country's natural conditions for the practice of Orienteering as “perfect”, ensuring that Chile has everything that an orienteer can wish for”. He explains: “Our country has very interesting places to make the most of a race, with areas of abundant snow, volcanic regions, plains of native vegetation, large sand dunes and forests along the coast, without forgetting the North of Chile and one of the most fantastic places in the World, the Atacama desert. In short, Chile offers all kinds of terrain and climates for the practise of Orienteering.

- What are the main difficulties that Orienteering faces in Chile?

“One of our biggest problem has to do with the lack of maps, a fundamental element for the development of the sport. Our Federation is still very young and we don't have support from our government, but I believe that the situation can be reversed, Orienteering will be strengthened and a new stage will begin. Another aspect that worries us and which has been a huge problem is the lack of cooperation on the part of the landowners, since they don't know anything about Orienteering.”


The booster role of Brazil

An important part in the promotion and dissemination of Orienteering, not only in Chile but all over the World, is the Social Media. Referring to the fact that sports such as Football monopolizing the news, Charly Jaep notes that “we have had participations in some radio stations and regional channels, allowing to give a clear idea of what Orienteering is and encouraging its practise.” With lots of effort, the fruits are appearing: “Nowadays, the civil society is hearing about Orienteering and many children and adults are already enjoying the possibility of running with a map and a compass in the forest”, Charly Jaep says.

- How do you see the booster role of Brazil?

“Brazil has a significant advantage in terms of knowledge of the sport and its members develop a work of constant cooperation. I worked hard with them and appreciate their willingness in supporting me. Nowadays, Chile knows how to say “present”, putting into practice what we learn. But Brazil is undoubtedly a pillar in South America.”


Support and smiles

Strengthening Orienteering in Chile and expanding it to the civil society are some of the priorities of those in charge for the sport in Chile, but Charly Jaep also talks about “creating a database of existing cartography, promoting clinics for supervisors and cartographers and attracting more people to practise Orienteering, highlighting the enormous benefits tof its practise”, says Charly Jaep. Based on these premises and in the constant work of countless orienteers who, every day, show the Orienteering in the four corners of the country, Charly Jaep guesses a strongly promising future: “The constant evolution of Orienteering in Chile will cause it to grow in a significant way, leading to the rising of new projects and the establishment of an annual calendar of competitions with a minimum of 15 events”, he says, proposing a visit to the webpage O-Chile, at www.orienteering.cl, to those interested in following the major improvements of the sport in Chile.

Finally, Charly Jaep shares with us its greatest joy: “I have worked hard on this project and my satisfaction is reflected in our achievements. It wasn't easy to get here, but the experience reached along the years has made of my life an interesting race. As a coach, cartographer or supervisor, I was able to know many people, from the youngest to the oldest, and everyone gave me a piece of their support, offering me a smile. It's a pleasure to be here, sharing these words with you”, he concludes.

[Photo courtesy of Charly Jaep]

Joaquim Margarido

Monday, January 02, 2017

Hana Hancikova: "It’s really difficult to say something about my expectations"



Injured and unable to prepare the big events of the season, Hana Hancikova reviews her career so far. As for the year that starts now, it's best to wait and see.


I would start by asking you to introduce yourself. Who is Hana Hancikova?

Hana Hancikova (H. H.)
- I am a happy 28 years old girl who loves fun and people. I was born in Zlín, Emil Zatopek's home town. I attended the High School in Nove Mesto na Morave Ski Centrum to develop my skiing skills. I studied Physical Education and taught at the University of Masaryk, in Brno. I've been living in Falun, Sweden, for three years with my boyfriend. I've been working as a teacher and a coach but, from this New Year on, I'll be working as a masseuse. As for my hobbies, I really like to cook but I don’t like to wash the dishes.

When did you first strap on a pair of skis?

H. H.
- My dad use to say that I was born with the skis on... Seriously, my parents took me and my sister, in the childhood, to take part in many different sports like gymnastics, tennis, ballet, downhill skiing, cross-country skiing, figure skating, and orienteering as well. I liked skiing so, the high school in the Ski Centrum Nove Mesto was the right choice.

What does skiing mean to you?

H. H.
- I'm not good at running, my biking skills aren't good enough and skiing is fun. But, most of all, it couldn't be fun if you don't have so amazing people around you. I have chosen ski orienteering because I felt I was part of a huge family and to be closer to my boyfriend as well. The older I get the more I understand how little value have medals and what value have friendship and health.

How demanding is this discipline? How do you prepare mentally for a big competition?

H. H.
- Well, this discipline is demanding in combination of good skiing skills with good map reading skills, which make this discipline unique. Unfortunately it’s more addicted on snow conditions than other snow sports. I don't like to train, but I love to compete. So I'm preparing precisely for the races. I usually write down my goal and plan on how to reach it.

Can you point the two or three best memories in your SkiO career so far?

H. H.
- Well, I met many interesting people, travel all around the World and met my boyfriend on a Ski orienteering event.

What is your favourite place to ski?

H. H.
- I love the Alps! Especially Ramsau, Austria, and Livigno, Italy. It’s perfect to skiing/roller skiing, both in Summer and Winter. But the most beautiful ski orienteering places are in Lapland.

Looking back to the last season, which were the best and the worst parts?

H. H.
- The best part was that I managed to top my shape for the last European Championships. I was better prepared than ever. I found the right balance in my training and I had a really good preparing season. Unfortunately, I had some health problems which affected my results, experiences and memories from the event.

Do you feel “comfortable” with your 8th place in the World Cup overall standings?

H. H.
- I would be more comfortable with a top 6 place (laughs).

We have a new season coming up now. How did you prepare it?

H. H.
- I had a good training period in the Summer, with running and roller ski sessions, but then some more health complications came and I didn’t train for three months in the Autumn, so I started to train slowly again in November, on snow, with some map trainings. Unfortunately [in the middle of December], I fractured my right fibula. I will have my leg in plaster/cast for four weeks more, so my training and competition plans are moved for now.

I believe that your main goal still lies on the World Championships. What challenges are you looking for in Krasnoyarsk?

H. H.
- If you ask me in the Spring I'll know the answer. Right now, it’s really difficult to say something about my expectations, because I have lost quite a big period of trainings and I will lose some more now with my injury. This year's ESOC and WSOC are in the stars.

I'm curious about the topic “MTBO versus SkiO in the Czech Republic”? Why are you so strong in MTBO and the same doesn't happen with the SkiO?

H. H.
- It's actually quite easy to answer to this question. Shortly: you can bike everywhere in the Czech Republic the whole year but if you want to ski, you need to travel a lot and still it’s not sure that you get good conditions to do it. The National Parks' administrations are making it even more complicated. In the mountains where used to be snow, it’s prohibited to drive scooters in the forest. I actually start to train ski o after moving to Sweden. I was just skiing before and doing some foot orienteering in the Summer. It was enough in the Junior category but not enough in Elite. If you get the snow you'll be happy, even if you don't get special ski orienteering technique. Combining study or work in the Czech Republic with an Elite level sport is not that easy and flexible as in Sweden. So many athletes finished their careers when starting on university or working (you can't work just 50% or 30% to combine it with the sport).

Biking is really a big business in the Czech Republic - more than two million bikers and hobby bikers are registered and there are many marathons every week. There are many tracks, roads, paths in forests and beautiful terrains. Even students or working people in Prague or other places have good possibilities to train.

What would you say to someone who wants to get into Ski Orienteering?

H. H.
- Come and try, its really fun!

Would you like to share your biggest wish?

H. H.
- I would like to be healthy and I wish the same to all my friends!

[Photo courtesy of Sven Åke Nordenmark / Nordenmark Adventure / facebook.com/NordenmarkAdventure/]

Joaquim Margarido